All methods of penis enlargement can be divided into two categories: plastic surgery as the most radical and most effective method and conservative techniques for penis extension, which are gentler, but, of course, ineffective.However, by using it, it is possible to make the penis longer from 2 to 5 cm in length, and also to increase its diameter.In this article we will look at some of these methods.
The best penis enlargement method

Conservative, manual methods of penis enlargement work by expanding the corpora cavernosa, which make up penile tissue;At the same time, the shell also expands.Due to this effect, an increase in length and diameter occurs.
Such a method allows you to achieve the following results:
- Increased parameters of the penis;
- Get rid of problems with premature ejaculation;
- Strengthens erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods for penis enlargement is penis stretching exercises, which allow you to enlarge the tissue and record the results while adapting to new parameters.
Among such methods are:
- Jelqing;
- Sitting technique;
- Clamps;
- Jai-stretching;
- Pumping.
Jelqing
This is an ancient Arab method of penis enlargement, which is one of the most effective for correcting its parameters and can be easily done at home;To implement it, you only need to use your hands.

This technique works as follows:
- Blood flow to the organs of the genitourinary system increases significantly;
- The cavernous body, which forms the penile tissue, fills with blood;
- A new capillary network is being formed;
- As an additional effect, the tone of the whole body increases, the endurance increases and the erection becomes stronger.
Penis enlargement when doing this method occurs in both length and girth.The length of the penis increases if jelqing is performed in an upright position by 40-60%;An increase in diameter occurs with a stand of 80% and above, but this option is only suitable for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways - wet and dry.In the first case, it is necessary to use a lubricant.
Pumping
The essence of this penis enlargement method is to enclose the penis in an upright position using clamps.The penis must be held in this position for a certain time.This option is also suitable for advanced users;It is not recommended for beginners to use because of the increased risk of injury.
Cable clamps, for example, from a reliable manufacturer of cable clamps, can be used as such clamps.This device is suitable for clamping techniques because of its shape;And also, it is easy to attach and remove the clamp.
The clamp must be secured for several windings;To control the duration of the approach, you can use a timer - for example, on your mobile phone.
Foofers (sitting on a stick)
This is a so-called "lazy" method of stretching the penis, similar to BTS stretching.This technique can be done at any time during the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- From a sitting position, you need to stand up a little;
- Then you need to grab the penis by the base of the head and pull it with your hands;
- In this extended position, the Phallus must be placed between the legs using the second hand;The head should lie on the side of the back,
- Next, you need to release your hands and squeeze your hips, holding the penis in this position;
- Maintaining this position, sit carefully;
- If you feel numbness in your genitals, take a break.
By stretching the upper garters and penile ligaments, over time it will be able to increase its length and strengthen the erection.
Extender
An extender is a special device that allows you to stretch the tissue of the genital organs.To increase the length of the penis, you need to wear the extender from 4 to 6 hours a day.

Extensions are divided into two types: mechanical, where the head is held by a strap or loop, and vacuum.In both cases, to increase the length of the penis, it is necessary to gradually increase the length of the rod in the device.
By using the extender regularly, you can add about 2-3 centimeters to the length of your penis.
Increased blood circulation
The following techniques have the effect of enlarging the penis due to the sharp blood flow to the phallus tissue.
Pam
This device is used in LOD therapy which aims to improve men's health.Due to long pumping sessions and short breaks, the corpora cavernosa of the genital tissue is stretched, which leads to penis enlargement.

There are two types of pumps used for penis enlargement: air and water.In the second case, the pump bottle is filled with hot or room temperature water, which contributes to the gentler operation of the device.
The results of using the pump depend on the selection of the appropriate flask size for the particular user.
Massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are done with warm hands after a bath or shower.In some cases, a lubricant is used, which can be a special gel lubricant or cosmetic oil for massage.

The most effective massage techniques for penis enlargement are as follows:
- Zone massage.When doing this method, you need to carefully move from the base of the penis along its shaft, using clamps from the thumb and forefinger;After reaching the head, move down.At the top and bottom it is necessary to make circular movements.
- "Turtle Head"- The essence of this method lies in the movement of the head.The head must be clamped with your fingers and made in circular movements with gentle pressure;
- "Indian Rope"- When doing this massage technique, you need to support the penis with your hands, and with your fingers squeeze the base very much and make movements.
The massage of these genital organs will not only lead to an increase in the parameters of the penis, but will also improve the health of the prostate gland.
Plastic surgery for penis enlargement
There are several types of surgical intervention to correct the size of the penis;They aim to achieve various effects.
Dorsal thickening
This is the so-called septum between the cavernous bodies.The thickness is a natural parameter.This thickening can have a negative effect on penis enlargement when engaging in special physical exercises or using manual methods of penis enlargement.
You can understand where this thickening is located and feel it by wearing an extender.The septum runs along the shaft to the foreskin of the genital organ, and feels like a stretched band;The cavernous bodies of the Phallus will feel like soft tissue.
With age, the protein membrane becomes denser, which causes the septum to thicken.Medical experts consider this phenomenon as fibrosis.In other words, this is the formation of Scar-Connective tissue, which makes it difficult to stretch the penis when wearing the device and using other techniques to stretch the penis.Such anomalies can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is to remove the suspensory ligament of the penis, which can free its interior, increasing the length to 5 cm.
After a mandatory consultation with a doctor, who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you need to wear a stretcher for some time, and then an extender to consolidate the results.In the resting state, the effect achieved is subtle, but it is more pronounced in the erect state.
Matrix implantation
This method involves installing a special biodegradable matrix into the shaft of the penis.This matrix is made of lactic acid copolymer;Placed in the penile tissue, it breaks down into carbon dioxide and water, which promotes cell growth.Connective tissue grows with the help of a framework.The matrix itself measures approximately 5 - 10 cm in length and 0.3 - 0.5 cm in thickness.This procedure aims to increase the thickness of the penis.
Immediately after the operation, the diameter of the penis increased to 3 cm;When the frame dissolves, the result becomes different - the volume will eventually increase by only 0.1 mm.This technique is now considered ineffective, although it continues to be carried out in many clinics.
In addition, there are other methods of penis enlargement, which are mainly aimed at increasing the girth.These include: the implantation of gel-based silicone implants, which are also used for plastic surgery, as well as injections with fillers based on hyaluronic acid, which have referred to injectable cosmetology and are characterized by a quick recovery period, but at the same time, temporary results that require correction every six months to a year.
Are there traditional methods for penis enlargement?
There are a large number of traditional medicine recipes in this matter, and some of them are really effective.The main thing is to take precautions when using it so as not to harm yourself.
Of the most popular methods of penis enlargement, we can highlight the following:
- Apitoxin therapy, that is, in this case, the enlargement of the genital organs with the help of bee stings.This procedure gets the blood flowing and increases the hemoglobin level, and also helps to get rid of bad cholesterol.For penis enlargement, bee venom has the ability to dilate blood vessels and significantly increase blood flow in the phallus area.
- Soda + honey.The combination of these ingredients as a compress, massage and bath for the penis also improves blood circulation in the pelvic area and will act as a preparation for the tissue that stretches through exercise.
- Herbal medicine.It consists of consuming various herbal preparations and herbal decoctions that act as herbal aphrodisiacs and can increase libido and strengthen erections.These plants include: ginseng, yohimbe, sage, rosemary, nettle, and horny weed.
- Essential oil.Some essential oils are used during intimate massage - in this case, you must carefully observe the dosage and add a little to the usual cosmetic oil, otherwise you will risk burning the skin.Such oils can increase skin elasticity, which is very important for subsequent tissue stretching, and improve blood circulation.These products include essential oils of ylang-ylang, ginger root, cardamom, thyme, and sandalwood.
Home remedies for penis enlargement
Of course, maybe, except for plastic surgery, any of the above penis enlargement methods can be done at home.However, some of them are worth considering separately.

Nozzle
The use of such a device can increase the length of the penis and also delay ejaculation.This is one of the fastest ways to correct the parameters of the penis.

Attachments are generally divided into two types: open, where the head remains free, which allows you to maintain sensitivity, and closed - this option provides the greatest increase in the length of the penis, up to 10 centimeters.
When choosing a penis enlargement attachment, you should pay attention to the material it is made of.The most comfortable and sensational option is the one made from cyber skin, because they have high thermal conductivity and feel very realistic.This material is made of polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of topical medications.As a rule, such creams and gels help strengthen erections and increase libido, which can enhance the effect of physical training.Such products are recommended as AIDS when doing exercises to stretch the penis.The use of the drug is not very effective in increasing the parameters.
Hanger

This penis enlargement method also works by stretching the phallus tissue and is suitable for increasing length.Hanging is divided into two types - mechanical and vacuum.They work on the same principle - the load must be attached to the penis, which helps to stretch the tissue of the organ.As a rule, this technique is performed from a sitting position;sometimes standing.With regular use of this method, it is possible to add up to 2 centimeters to the length of the penis.
Medicines and food
To achieve the best results when enlarging the penis, especially when using the tissue technique, it is necessary to monitor the amount of amino acids, micro and macroelements sufficient, as well as vitamins and minerals entering the body.

These important ingredients are contained in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.

Of the individual vitamins and minerals used as supplements, the following are used:
- Vitamins C and E. promote active blood flow to the genitals, and also strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and Selenium.These chemical elements can strengthen erections, increase testosterone production, improve the quality of seminal secretions and speed up recovery after sexual intercourse.
Which method to choose

In the case of penis enlargement, it is difficult to recommend any specific method, because each case is unique, and some techniques are suitable for some men, and the complete opposite for others;One will achieve results only by combining various methods with each other.
As a general recommendation, we can advise you to adjust your diet to include the necessary foods and nutrients, and also start with the use of soft and gentle manual techniques.
Contraindications for penis enlargement
Each method described above has its own individual contraindications for use, however, there are some general conditions of the body in which working with the size of the phallus is considered a contraindication.These include:
- Age under 18 years;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Damage to the skin;
- Mental health problems.
The conclusion
As you understand from this article, there are a large number of effective and safe, in contrast to plastic surgery, methods of penis enlargement.If we are not talking about congenital or acquired anomalies, we recommend starting with manual techniques for penis enlargement, as well as wearing special instruments and devices.














































